Nancy Van den Brande 10000m row
10,000m
Meters
47:37.3
Time
2:22.8
Pace
564
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 166 |
March 09, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.3 | 10,000m | 2:22.8 | 120 | 713 | 24 | 133 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 24 | 122 |
| 9:32.3 | 4,000m | 2:23.0 | 120 | 711 | 24 | 129 |
| 9:27.9 | 6,000m | 2:21.9 | 122 | 720 | 24 | 134 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 24 | 137 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.