Nancy Van den Brande 10000m row
10,000m
Meters
47:11.0
Time
2:21.5
Pace
567
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 159 |
March 11, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.0 | 10,000m | 2:21.5 | 123 | 724 | 24 | 139 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 24 | 126 |
| 9:24.8 | 4,000m | 2:21.2 | 124 | 727 | 25 | 136 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 24 | 138 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 24 | 145 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 25 | 152 |
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Workout Graph
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