Nancy Van den Brande 10000m row
10,000m
Meters
49:54.3
Time
2:29.7
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 149 |
March 12, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.3 | 10,000m | 2:29.7 | 104 | 658 | 22 |
| 10:26.0 | 2,000m | 2:36.5 | 91 | 614 | 25 |
| 9:58.1 | 4,000m | 2:29.5 | 105 | 660 | 21 |
| 9:47.0 | 6,000m | 2:26.7 | 111 | 681 | 23 |
| 9:51.4 | 8,000m | 2:27.8 | 108 | 672 | 21 |
| 9:51.7 | 10,000m | 2:27.9 | 108 | 672 | 23 |
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Workout Graph
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