Nancy Van den Brande 10000m row
10,000m
Meters
47:03.8
Time
2:21.1
Pace
567
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 154 |
March 14, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.8 | 10,000m | 2:21.1 | 124 | 727 | 23 | 136 |
| 9:40.8 | 2,000m | 2:25.2 | 114 | 693 | 23 | 108 |
| 9:33.0 | 4,000m | 2:23.2 | 119 | 709 | 23 | 134 |
| 9:26.3 | 6,000m | 2:21.5 | 123 | 724 | 24 | 139 |
| 9:20.3 | 8,000m | 2:20.0 | 127 | 738 | 24 | 145 |
| 9:03.4 | 10,000m | 2:15.8 | 140 | 780 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.