Nancy Van den Brande 10000m row
10,000m
Meters
49:53.8
Time
2:29.6
Pace
545
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 136 |
March 15, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:53.8 | 10,000m | 2:29.6 | 104 | 659 | 22 | 121 |
| 10:09.3 | 2,000m | 2:32.3 | 99 | 640 | 23 | 113 |
| 9:58.1 | 4,000m | 2:29.5 | 105 | 660 | 22 | 123 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 22 | 123 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 22 | 127 |
| 9:54.2 | 10,000m | 2:28.5 | 107 | 667 | 21 | 122 |
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Workout Graph
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