Nancy Van den Brande 10000m row
10,000m
Meters
49:30.1
Time
2:28.5
Pace
549
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 130 |
March 18, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.1 | 10,000m | 2:28.5 | 107 | 667 | 23 | 119 |
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 24 | 118 |
| 9:51.7 | 4,000m | 2:27.9 | 108 | 672 | 23 | 119 |
| 9:52.3 | 6,000m | 2:28.0 | 108 | 671 | 24 | 120 |
| 9:51.4 | 8,000m | 2:27.8 | 108 | 672 | 22 | 122 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 23 | 120 |
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Workout Graph
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