Nancy Van den Brande 10000m row
10,000m
Meters
49:28.9
Time
2:28.4
Pace
548
Calories
158
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1164 |
| Drag Factor | 130 |
March 19, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.9 | 10,000m | 2:28.4 | 107 | 668 | 23 | 158 |
| 10:14.4 | 2,000m | 2:33.6 | 97 | 632 | 24 | 171 |
| 9:52.8 | 4,000m | 2:28.2 | 108 | 670 | 24 | 172 |
| 9:47.6 | 6,000m | 2:26.9 | 110 | 679 | 23 | 174 |
| 9:47.7 | 8,000m | 2:26.9 | 110 | 679 | 23 | 146 |
| 9:46.5 | 10,000m | 2:26.6 | 111 | 682 | 24 | 127 |
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Workout Graph
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