Nancy Van den Brande 10000m row
10,000m
Meters
49:35.6
Time
2:28.7
Pace
550
Calories
63
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 119 |
March 22, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.6 | 10,000m | 2:28.7 | 106 | 665 | 23 | 63 |
| 10:26.7 | 2,000m | 2:36.6 | 91 | 613 | 24 | 91 |
| 9:48.7 | 4,000m | 2:27.1 | 110 | 677 | 24 | 65 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 24 | 54 |
| 9:48.4 | 8,000m | 2:27.1 | 110 | 678 | 24 | 55 |
| 9:47.4 | 10,000m | 2:26.8 | 111 | 680 | 23 | 50 |
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Workout Graph
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