Nancy Van den Brande 10000m row
10,000m
Meters
49:52.3
Time
2:29.6
Pace
546
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 118 |
March 27, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.3 | 10,000m | 2:29.6 | 105 | 659 | 24 | 122 |
| 10:19.2 | 2,000m | 2:34.8 | 94 | 624 | 24 | 113 |
| 10:00.3 | 4,000m | 2:30.0 | 104 | 656 | 24 | 122 |
| 9:51.4 | 6,000m | 2:27.8 | 108 | 672 | 24 | 125 |
| 9:50.5 | 8,000m | 2:27.6 | 109 | 674 | 24 | 129 |
| 9:50.9 | 10,000m | 2:27.7 | 109 | 673 | 24 | 122 |
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Workout Graph
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