Nancy Van den Brande 10000m row

10,000m

Meters

49:38.5

Time

2:28.9

Pace

548

Calories

Average Watts106
Calories Per Hour664
Stroke Rate24
Stroke Count1209
Drag Factor118

March 31, 2024 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:38.5 10,000m 2:28.9 106 664 24
10:12.1 2,000m 2:33.0 98 636 24
9:54.8 4,000m 2:28.7 106 666 25
9:49.9 6,000m 2:27.4 109 675 24
9:52.3 8,000m 2:28.0 108 671 25
9:49.5 10,000m 2:27.3 109 676 24

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Workout Graph

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