Nancy Van den Brande 10000m row
10,000m
Meters
49:27.7
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 1254 |
| Drag Factor | 135 |
April 08, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.7 | 10,000m | 2:28.3 | 107 | 668 | 25 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 26 |
| 9:51.0 | 4,000m | 2:27.7 | 109 | 673 | 26 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 25 |
| 9:53.0 | 8,000m | 2:28.2 | 107 | 669 | 25 |
| 9:46.8 | 10,000m | 2:26.7 | 111 | 681 | 25 |
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Workout Graph
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