Nancy Van den Brande 1:00:08 row
12,788m
Meters
1:00:08.5
Time
2:21.0
Pace
726
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1545 |
| Drag Factor | 114 |
April 25, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 12,788m | 2:21.0 | 125 | 728 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 1:00:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 1:00:08.5 | 24m | 2:57.0 | 63 | 516 | 8 |
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