Nancy Van den Brande 2:00:03 row
24,465m
Meters
2:00:03.6
Time
2:27.2
Pace
1344
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 2939 |
| Drag Factor | 112 |
May 01, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:03.6 | 24,465m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,989m | 2:30.8 | 102 | 651 | 25 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 25 |
| 30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 24 |
| 40:00.0 | 2,028m | 2:27.9 | 108 | 672 | 24 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 24 |
| 1:00:00.0 | 2,045m | 2:26.6 | 111 | 681 | 24 |
| 1:10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 24 |
| 1:20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 24 |
| 1:30:00.0 | 2,051m | 2:26.2 | 112 | 684 | 24 |
| 1:40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 24 |
| 1:50:00.0 | 2,045m | 2:26.6 | 111 | 681 | 24 |
| 2:00:00.0 | 2,082m | 2:24.0 | 117 | 702 | 24 |
| 2:00:03.6 | 10m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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