Nancy Van den Brande 1:00:05 row
12,430
Meters
1:00:05.5
Time
2:25.0
Pace
689
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 112 |
May 02, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 12,430 | 2:25.0 | 115 | 694 | 689 | 25 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 26 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 26 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 25 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 25 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 25 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 1:00:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 |
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Workout Graph
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