Nancy Van den Brande 1:00:05 row
12,430m
Meters
1:00:05.5
Time
2:25.0
Pace
689
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 112 |
May 02, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 12,430m | 2:25.0 | 115 | 694 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 26 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 1:00:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 1:00:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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