Nancy Van den Brande 50:26 row
10,010m
Meters
50:26.6
Time
2:31.1
Pace
539
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 1214 |
| Drag Factor | 117 |
May 10, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.6 | 10,010m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 45:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 50:26.5 | 80m | 2:45.6 | 77 | 565 | 19 |
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Workout Graph
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