Nancy Van den Brande 28:34 row

6,019m

Meters

28:34.6

Time

2:22.4

Pace

339

Calories

Average Watts121
Calories Per Hour716
Stroke Rate23
Stroke Count674
Drag Factor141

May 17, 2024 06:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:34.6 6,019m 2:22.4 121 716 23
5:00.0 988m 2:31.8 100 644 23
10:00.0 1,048m 2:23.1 119 710 24
15:00.0 1,059m 2:21.6 123 723 23
20:00.0 1,061m 2:21.3 124 726 23
25:00.0 1,073m 2:19.7 128 740 24
28:34.5 789m 2:15.9 139 779 24

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Workout Graph

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