Nancy Van den Brande 28:34 row
6,019
Meters
28:34.6
Time
2:22.4
Pace
339
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 141 |
May 17, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:34.6 | 6,019 | 2:22.4 | 121 | 716 | 339 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 28:34.5 | 789 | 2:15.9 | 139 | 779 | 46 | 24 |
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Workout Graph
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