Nancy Van den Brande 1:13:23 row
15,005m
Meters
1:13:23.1
Time
2:26.7
Pace
827
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1724 |
| Drag Factor | 123 |
May 19, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:23.1 | 15,005m | 2:26.7 | 111 | 681 | 23 |
| 10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 24 |
| 20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 23 |
| 30:00.0 | 2,027m | 2:28.0 | 108 | 671 | 23 |
| 40:00.0 | 2,039m | 2:27.1 | 110 | 678 | 24 |
| 50:00.0 | 2,052m | 2:26.1 | 112 | 685 | 23 |
| 1:00:00.0 | 2,068m | 2:25.0 | 115 | 694 | 23 |
| 1:10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 23 |
| 1:13:23.1 | 697m | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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