Nancy Van den Brande 46:11 row
10,018m
Meters
46:11.7
Time
2:18.3
Pace
578
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 141 |
May 22, 2024 18:11:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.7 | 10,018m | 2:18.3 | 132 | 755 | 23 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 46:11.7 | 266m | 2:14.7 | 143 | 792 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.