Nancy Van den Brande 1:00:07 row
12,200m
Meters
1:00:07.0
Time
2:27.8
Pace
666
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 128 |
June 01, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 12,200m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 1:00:07.0 | 17m | 3:25.8 | 40 | 438 | 0 |
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Workout Graph
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