Nancy Van den Brande 1:54:18 row
24,012m
Meters
1:54:18.8
Time
2:22.8
Pace
1349
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 2666 |
| Drag Factor | 118 |
June 02, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:18.8 | 24,012m | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 1,991m | 2:30.6 | 102 | 652 | 23 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 23 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 23 |
| 40:00.0 | 2,082m | 2:24.0 | 117 | 702 | 23 |
| 50:00.0 | 2,090m | 2:23.5 | 118 | 707 | 23 |
| 1:00:00.0 | 2,110m | 2:22.1 | 122 | 719 | 23 |
| 1:10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 23 |
| 1:20:00.0 | 2,131m | 2:20.7 | 125 | 731 | 23 |
| 1:30:00.0 | 2,151m | 2:19.4 | 129 | 744 | 23 |
| 1:40:00.0 | 2,158m | 2:19.0 | 130 | 748 | 23 |
| 1:50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 24 |
| 1:54:18.8 | 915m | 2:21.4 | 124 | 725 | 23 |
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Workout Graph
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