Nancy Van den Brande 1:00:05 row

12,516m

Meters

1:00:05.6

Time

2:24.0

Pace

697

Calories

Average Watts117
Calories Per Hour703
Stroke Rate23
Stroke Count1422
Drag Factor0

June 17, 2024 18:48:47

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.6 12,516m 2:24.0 117 703 23
5:00.0 1,008m 2:28.8 106 665 25
10:00.0 1,039m 2:24.3 116 700 24
15:00.0 1,039m 2:24.3 116 700 24
20:00.0 1,029m 2:25.7 113 688 24
25:00.0 1,041m 2:24.0 117 702 24
30:00.0 1,042m 2:23.9 117 703 24
35:00.0 1,044m 2:23.6 118 706 23
40:00.0 1,053m 2:22.4 121 716 23
45:00.0 1,064m 2:20.9 125 729 23
50:00.0 1,044m 2:23.6 118 706 23
55:00.0 1,049m 2:22.9 120 711 24
1:00:00.0 1,052m 2:22.5 121 715 24
1:00:05.6 12m 3:53.3 28 394 0

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Workout Graph

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