Nancy Van den Brande 1:15:16 row
16,016m
Meters
1:15:16.8
Time
2:21.0
Pace
908
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 06, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:16.8 | 16,016m | 2:21.0 | 125 | 729 | 23 |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 23 |
| 20:00.0 | 2,085m | 2:23.8 | 117 | 704 | 23 |
| 30:00.0 | 2,123m | 2:21.3 | 124 | 726 | 24 |
| 40:00.0 | 2,128m | 2:20.9 | 125 | 729 | 24 |
| 50:00.0 | 2,144m | 2:19.9 | 128 | 739 | 24 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 24 |
| 1:10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 24 |
| 1:15:16.8 | 1,149m | 2:17.8 | 134 | 759 | 19 |