Nancy Van den Brande 10:06 row
2,094m
Meters
10:06.4
Time
2:24.7
Pace
115
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 124 |
June 18, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,094m | 2:24.7 | 115 | 696 | 18 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 10:06.3 | 18m | 2:55.0 | 65 | 524 | 9 |
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Workout Graph
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