Nancy Van den Brande 35:26 row
7,013m
Meters
35:26.6
Time
2:31.6
Pace
379
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 830 |
| Drag Factor | 114 |
June 18, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:26.6 | 7,013m | 2:31.6 | 100 | 645 | 23 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 23 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 35:26.5 | 84m | 2:37.7 | 89 | 606 | 20 |
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Workout Graph
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