Nancy Van den Brande 1:44:07 row
20,512m
Meters
1:44:07.7
Time
2:32.2
Pace
1102
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 2418 |
| Drag Factor | 113 |
June 21, 2024 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:07.7 | 20,512m | 2:32.2 | 99 | 641 | 23 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 23 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 23 |
| 30:00.0 | 1,979m | 2:31.5 | 100 | 645 | 23 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 23 |
| 50:00.0 | 1,973m | 2:32.0 | 100 | 642 | 23 |
| 1:00:00.0 | 1,961m | 2:32.9 | 98 | 636 | 23 |
| 1:10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 23 |
| 1:20:00.0 | 1,987m | 2:30.9 | 102 | 649 | 23 |
| 1:30:00.0 | 1,987m | 2:30.9 | 102 | 649 | 23 |
| 1:40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 23 |
| 1:44:07.6 | 819m | 2:31.1 | 101 | 648 | 23 |
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Workout Graph
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