Nancy Van den Brande 1:19:13 row
16,015m
Meters
1:19:13.4
Time
2:28.4
Pace
875
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1862 |
| Drag Factor | 114 |
June 22, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:13.4 | 16,015m | 2:28.4 | 107 | 668 | 23 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 24 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 2,029m | 2:27.8 | 108 | 672 | 24 |
| 40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 24 |
| 50:00.0 | 2,022m | 2:28.3 | 107 | 668 | 23 |
| 1:00:00.0 | 2,058m | 2:25.7 | 113 | 688 | 24 |
| 1:10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 23 |
| 1:19:13.3 | 1,867m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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