Nancy Van den Brande 50:36 row
10,508m
Meters
50:36.9
Time
2:24.5
Pace
585
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 122 |
June 26, 2024 08:31:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:36.9 | 10,508m | 2:24.5 | 116 | 699 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 50:36.9 | 123m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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