Nancy Van den Brande 1:23:29 row
17,013m
Meters
1:23:29.7
Time
2:27.2
Pace
934
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 2016 |
| Drag Factor | 126 |
June 29, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:29.7 | 17,013m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 24 |
| 20:00.0 | 2,012m | 2:29.1 | 106 | 663 | 24 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 24 |
| 40:00.0 | 2,036m | 2:27.3 | 109 | 676 | 24 |
| 50:00.0 | 2,038m | 2:27.2 | 110 | 677 | 24 |
| 1:00:00.0 | 2,043m | 2:26.8 | 111 | 680 | 24 |
| 1:10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 24 |
| 1:20:00.0 | 2,105m | 2:22.5 | 121 | 716 | 25 |
| 1:23:29.6 | 735m | 2:22.5 | 121 | 715 | 24 |
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Workout Graph
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