Nancy Van den Brande 1:09:24 row
14,014m
Meters
1:09:24.8
Time
2:28.5
Pace
767
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 1699 |
| Drag Factor | 123 |
June 29, 2024 16:28:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:24.8 | 14,014m | 2:28.5 | 107 | 667 | 24 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 24 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 25 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 24 |
| 40:00.0 | 2,026m | 2:28.0 | 108 | 671 | 25 |
| 50:00.0 | 2,024m | 2:28.2 | 107 | 669 | 24 |
| 1:00:00.0 | 2,030m | 2:27.7 | 108 | 673 | 24 |
| 1:09:24.8 | 1,907m | 2:28.0 | 108 | 670 | 24 |
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Workout Graph
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