Nancy Van den Brande 1:20:02 row
16,016m
Meters
1:20:02.9
Time
2:29.9
Pace
869
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1929 |
| Drag Factor | 121 |
July 05, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:02.9 | 16,016m | 2:29.9 | 104 | 657 | 24 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 23 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 24 |
| 30:00.0 | 2,003m | 2:29.7 | 104 | 658 | 24 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 24 |
| 50:00.0 | 2,028m | 2:27.9 | 108 | 672 | 24 |
| 1:00:00.0 | 2,032m | 2:27.6 | 109 | 674 | 24 |
| 1:10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 24 |
| 1:20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 25 |
| 1:20:02.8 | 4m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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