Nancy Van den Brande 10:09 row
2,017m
Meters
10:09.7
Time
2:31.1
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 125 |
July 12, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 2,017m | 2:31.1 | 101 | 648 | 20 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 10:09.7 | 29m | 2:47.2 | 75 | 557 | 12 |
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Workout Graph
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