Nancy Van den Brande 36:07 row
7,015m
Meters
36:07.1
Time
2:34.4
Pace
372
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 869 |
| Drag Factor | 115 |
July 12, 2024 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:07.1 | 7,015m | 2:34.4 | 95 | 626 | 23 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 36:07.0 | 215m | 2:35.8 | 93 | 618 | 21 |
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Workout Graph
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