Nancy Van den Brande 50:00 row
10,013m
Meters
50:00.3
Time
2:29.8
Pace
545
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1205 |
| Drag Factor | 122 |
July 13, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.3 | 10,013m | 2:29.8 | 104 | 658 | 23 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 50:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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