Nancy Van den Brande 1:22:49 row
16,011m
Meters
1:22:49.1
Time
2:35.1
Pace
851
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
July 21, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:49.1 | 16,011m | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 1,862m | 2:41.1 | 84 | 588 | 24 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 23 |
| 30:00.0 | 1,968m | 2:32.4 | 99 | 640 | 24 |
| 40:00.0 | 1,938m | 2:34.7 | 94 | 624 | 24 |
| 50:00.0 | 1,939m | 2:34.7 | 95 | 625 | 24 |
| 1:00:00.0 | 1,945m | 2:34.2 | 95 | 628 | 24 |
| 1:10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 24 |
| 1:20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 23 |
| 1:22:49.1 | 533m | 2:38.6 | 88 | 601 | 23 |