Nancy Van den Brande 1:06:36 row
13,004m
Meters
1:06:36.9
Time
2:33.6
Pace
695
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1534 |
| Drag Factor | 121 |
July 24, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:36.9 | 13,004m | 2:33.6 | 96 | 631 | 22 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 24 |
| 20:00.0 | 2,045m | 2:26.6 | 111 | 681 | 21 |
| 30:00.0 | 1,879m | 2:39.6 | 86 | 595 | 23 |
| 40:00.0 | 1,933m | 2:35.1 | 94 | 622 | 23 |
| 50:00.0 | 1,916m | 2:36.5 | 91 | 613 | 23 |
| 1:00:00.0 | 1,912m | 2:36.9 | 91 | 611 | 23 |
| 1:06:36.9 | 1,306m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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