Nancy Van den Brande v2000m/0:30r...5 row

8,500m

Meters

38:02.9

Time

2:14.2

Pace

426

Calories

Rest Distance0m
Rest Time1:30.0
Overall Distance8,500m
Overall Time39:32.9
Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count852
Drag Factor0

September 16, 2024 11:57:22

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Olympian FTP on Bled - Olympian FTP

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:02.9 8,500m 2:14.2 145 797 22
9:23.0 2,000m 2:20.7 126 731 21
r: 0:30 0m
8:53.5 2,000m 2:13.3 148 807 22
r: 0:30 0m
8:46.9 2,000m 2:11.7 153 827 24
r: 0:30 0m
8:51.5 2,000m 2:12.8 149 813 22
2:08.0 500m 2:08.0 167 874 25
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.