Kirill Stockmeier 30:00 row
6,960
Meters
30:00.0
Time
2:09.3
Pace
428
Calories
159
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 99 |
October 20, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,960 | 2:09.3 | 162 | 857 | 23 | 159 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 21 | 148 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 22 | 156 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 24 | 158 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 23 | 163 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 902 | 25 | 172 |
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Workout Graph
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