Evencio Vasconcelos 5:03 row
779
Meters
5:03.3
Time
3:14.6
Pace
38
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 130 |
April 11, 2025 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 779 | 3:14.6 | 47 | 463 | 30 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 30 |
| 5:03.3 | 7 | 3:55.7 | 27 | 391 | 0 |
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