Evencio Vasconcelos 20:00 row
4,755
Meters
20:00.0
Time
2:06.1
Pace
292
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 131 |
April 16, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 22 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 22 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 22 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 24 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 22 |
| 7:00.0 | 236 | 2:07.1 | 170 | 886 | 23 |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 24 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 20 |
| 10:00.0 | 233 | 2:08.7 | 164 | 864 | 22 |
| 11:00.0 | 244 | 2:02.9 | 188 | 948 | 24 |
| 12:00.0 | 246 | 2:01.9 | 193 | 964 | 23 |
| 13:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
| 14:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
| 15:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 16:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 17:00.0 | 224 | 2:13.9 | 146 | 801 | 20 |
| 18:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
| 19:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 |
| 20:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 |
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Workout Graph
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