Evencio Vasconcelos 5:03 row
916
Meters
5:03.4
Time
2:45.6
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 124 |
June 13, 2025 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 916 | 2:45.6 | 77 | 565 | 30 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 30 |
| 5:03.3 | 8 | 3:26.2 | 40 | 437 | 0 |
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