Evencio Vasconcelos 23:46 row
6,004
Meters
23:46.5
Time
1:58.7
Pace
402
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 128 |
June 23, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.5 | 6,004 | 1:58.7 | 209 | 1018 | 21 |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 21 |
| 8:01.3 | 1,000 | 2:00.3 | 201 | 991 | 20 |
| 12:01.3 | 1,000 | 2:00.0 | 203 | 997 | 22 |
| 15:59.5 | 1,000 | 1:59.1 | 207 | 1013 | 21 |
| 19:56.2 | 1,000 | 1:58.3 | 211 | 1026 | 23 |
| 23:45.4 | 1,000 | 1:54.6 | 233 | 1100 | 24 |
| 23:46.7 | 4 | 2:42.5 | 82 | 580 | 0 |
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