Evencio Vasconcelos 22:12 row
4,875
Meters
22:12.1
Time
2:16.6
Pace
288
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 355 |
| Drag Factor | 142 |
July 15, 2025 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 4,875 | 2:16.6 | 137 | 772 | 16 |
| 4:29.8 | 1,000 | 2:14.9 | 143 | 790 | 16 |
| 8:59.5 | 1,000 | 2:14.8 | 143 | 791 | 16 |
| 13:28.7 | 1,000 | 2:14.6 | 144 | 793 | 16 |
| 17:57.3 | 1,000 | 2:14.3 | 144 | 797 | 17 |
| 21:50.6 | 875 | 2:13.3 | 148 | 808 | 16 |
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Workout Graph
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