Evencio Vasconcelos 5x2000m/3:00r row
10,000
Meters
42:38.1
Time
2:07.9
Pace
638
Calories
| Rest Distance | 394 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,394 |
| Overall Time | 57:38.1 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 131 |
August 03, 2025 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.1 | 10,000 | 2:07.9 | 167 | 875 | 20 | |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 16 | |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 18 | |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 870 | 20 | |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 22 | |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 24 | |
| r394 |
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Workout Graph
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