Evencio Vasconcelos 14000m row
14,000
Meters
1:02:12.7
Time
2:13.3
Pace
861
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 1014 |
| Drag Factor | 124 |
August 10, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:12.7 | 14,000 | 2:13.3 | 148 | 830 | 861 | 16 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 807 | 121 | 16 |
| 8:59.8 | 4,000 | 2:14.9 | 142 | 813 | 122 | 16 |
| 8:59.4 | 6,000 | 2:14.8 | 143 | 814 | 122 | 16 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 829 | 123 | 16 |
| 8:52.6 | 10,000 | 2:13.1 | 148 | 831 | 123 | 16 |
| 8:51.6 | 12,000 | 2:12.9 | 149 | 832 | 123 | 17 |
| 8:36.2 | 14,000 | 2:09.0 | 163 | 885 | 127 | 16 |
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Workout Graph
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