Evencio Vasconcelos 30:00 row
6,675
Meters
30:00.0
Time
2:14.8
Pace
408
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 486 |
| Drag Factor | 143 |
January 02, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,675 | 2:14.8 | 143 | 791 | 408 | 16 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 81 | 16 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 82 | 16 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 81 | 16 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 82 | 16 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 82 | 16 |
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Workout Graph
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