Evencio Vasconcelos 24:40 row
5,491
Meters
24:40.8
Time
2:14.8
Pace
337
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 15 |
| Stroke Count | 397 |
| Drag Factor | 143 |
January 08, 2026 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.8 | 5,491 | 2:14.8 | 143 | 819 | 337 | 15 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 810 | 81 | 16 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 820 | 82 | 16 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 830 | 83 | 16 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 840 | 84 | 16 |
| 24:40.8 | 121 | 2:48.5 | 73 | 617 | 7 | 14 |
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Workout Graph
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