Evencio Vasconcelos 18:05 row
4,356
Meters
18:05.8
Time
2:04.6
Pace
288
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 14 |
| Stroke Count | 291 |
| Drag Factor | 142 |
January 22, 2026 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.8 | 4,356 | 2:04.6 | 181 | 954 | 288 | 14 |
| 6:00.0 | 1,442 | 2:04.8 | 180 | 950 | 95 | 16 |
| 12:00.0 | 1,444 | 2:04.6 | 181 | 960 | 96 | 16 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 960 | 96 | 16 |
| 18:05.8 | 22 | 2:11.8 | 153 | 620 | 1 | 10 |
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Workout Graph
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