Evencio Vasconcelos 3:03 row
634
Meters
3:03.0
Time
2:24.3
Pace
40
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 14 |
| Stroke Count | 42 |
| Drag Factor | 139 |
January 31, 2026 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.0 | 634 | 2:24.3 | 116 | 700 | 40 | 14 |
| 2:53.8 | 634 | 2:17.0 | 136 | 767 | 40 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.