Evencio Vasconcelos 2x3:00/2:00r row
1,537
Meters
6:00.0
Time
1:57.1
Pace
107
Calories
| Rest Distance | 387 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,924 |
| Overall Time | 10:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 128 |
June 02, 2026 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1070 | 28 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1060 | 28 | |
| 3:00.0 | 778 | 1:55.6 | 226 | 1080 | 28 | |
| r387 |
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Workout Graph
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