Evencio Vasconcelos 5:00 row
1,004
Meters
5:00.4
Time
2:29.6
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 137 |
June 12, 2026 12:25:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,004 | 2:29.6 | 105 | 671 | 56 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 20 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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